caffeine in coffee vs soda

Synthetic and natural caffeine are. Yet its high added sugar content.

Graphic Shows Amounts Of Caffeine In Popular Beverages Including Coffee Soda And Energy Drinks Caffeine Jitters Caffeine Decaffeinated Coffee

For conventional coffee though caffeine quantity will vary.

. Robusta beans have more caffeine about twice as much but they dont give as smooth and delicious a taste. Sprite is a caffeine-free lemon-lime soda. Cold-brew coffee steeps for longer so it has more caffeine at about 125 mg per 16 fluid ounces. These days manufacturers add synthetic caffeine thats been produced in factories most of them in China.

At one time caffeine was extracted from coffee beans and added to soda. While both light and. And Cooper notes that if you consume 10 grams or 10000 milligrams of caffeine equivalent to what would be found in about 100 cups of. The same goes for energy drinks although as weve mentioned some add guarana or guayusa for an added caffeine boost.

Drip coffee can have anywhere between 8mg and 15mg per 8 fluid ounces. If you arent avoiding caffeine and drink Sprite for an energy boost opt for tea or coffee instead.

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